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Mon, Nov 27


Clubhouse @lreneechubb

Melanated Mondays: The Black Mindfulness Collective

Join us for Melanated Mondays: The Black Mindfulness Collective, where we come together as a community to explore the power of Neuro-Linguistic Programming (NLP). NLP is a powerful tool that can help you better understand your thoughts, emotions, and behaviors.

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Melanated Mondays: The Black Mindfulness Collective
Melanated Mondays: The Black Mindfulness Collective

Time & Location

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Nov 27, 2023, 9:00 AM – 10:00 AM

Clubhouse @lreneechubb

About the event

This is a free and safe space for all people. 

November: "Self-Care November"

  • Focus on self-care strategies and practices that promote mental well-being.

December: "Holiday Stress and Resilience"

  • Address the unique stressors and ways to build resilience during the holiday season.

January: "New Year, New Beginnings"

  • Explore setting mental health goals and strategies for a fresh start in the new year.

February: "Love and Self-Love"

  • Discuss the importance of self-love, healthy relationships, and self-compassion.

March: "Managing Anxiety"

  • Explore strategies for recognizing and managing anxiety and stress.

April: "Healing and Growth"

  • Discuss the journey of healing, growth, and overcoming adversity.

May: "Mental Health and Creativity"

  • Explore the connection between mental health and creative outlets like art, music, and writing.

June: "Mindful Living"

  • Emphasize mindfulness practices and their benefits for mental well-being.

July: "Support Systems and Community"

  • Highlight the importance of building and maintaining a strong support network.

August: "Back-to-School Mental Health"

  • Address the unique challenges of the back-to-school season and ways to support mental health.

September: "Stress Awareness and Coping"

  • Raise awareness about stressors and provide coping mechanisms.

October: "Mental Health and Advocacy"

  • Discuss advocacy, reducing stigma, and promoting mental health awareness in the community.


  • Free Admission

    Join me on Clubhouse @LReneeChubb




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